BRAND NEW TO BATH!
Master this incredible movement practice learning Animal Flow Official with Stephanie.
Crawl like a crab, travel like a beast, move like an ape and stretch like a scorpion!
- let the ground become your best friend to help you reconnect with your body
- build simultaneous, whole-body strength and mobility
- connect sequences of movements which enhance coordination and control
- have fun by moving through all the spaces in-between
- learn to use animal movements to enhance the function of the ‘human animal’
Classes run on a 6 week course basis and cost £60 payable in advance.
Message or email for further info