BRAND NEW TO BATH!

Master this incredible movement practice learning Animal Flow Official with Stephanie.

Crawl like a crab, travel like a beast, move like an ape and stretch like a scorpion!

  • let the ground become your best friend to help you reconnect with your body
  • build simultaneous, whole-body strength and mobility
  • connect sequences of movements which enhance coordination and control
  • have fun by moving through all the spaces in-between
  • learn to use animal movements to enhance the function of the ‘human animal’

Classes run on a 6 week course basis and cost £60 payable in advance.

 

Message or email for further info

www.getwiththeprogramme.com