Changing Times & Evolving Cultures – TASTER SESSIONS 5th & 12th April

March 27, 2017

A 10 week course which explores, how we are all impacted by ‘differences’. This is a rare opportunity to engage in some challenging, sensitive and controversial topics within a safe and supportive environment. COURSE OVERVIEW: • Exploring cultural assumptions and prejudices • Marriage/partnerships from various perspectives • Female Genital Mutilation (FGM) • Working with refugees … Read More

QiYoChi starting Tuesday 7th March 9.15 – 10.15

February 28, 2017

QiYoChi – designed to promote Health, Physical, Mental and Emotional Well being for all ages. QiYoChi classes are based on the Principles of Tai Chi, Yoga and QiGong – hence the name – and also comprise a wealth of Chris’ teaching and health & wellness practises over the years. They involve standing work, movement and … Read More

7 Week Hypnobirthing Course starting Thursday 2nd March – Cancelled

February 22, 2017

Hypnobirthing is a breakthrough concept which is proven to get results. KG Hypnobirthing can reduce the need for pain relief and shorten labour. Clients who use it are more likely to experience a natural, calm and comfortable birth. It actively involves both partners who will learn skills to instill confidence about birth. By practicing these … Read More

NEW – Beginners Adult Tap Lessons – Starting 23rd February

February 9, 2017

Come & learn basic tap steps & rhythms in this fun, relaxed class. Starting Thursday 23rd Feb 6.00-6.30pm £24.50 for 7 week course or drop in price £4.50 per week To sign up or for more information Call: 07803173486 E mail; Web:    

Adult Ballet Monday 6.00 – 6.45

February 9, 2017

Adult Ballet New Oriel Hall Monday 6pm-6.45pm These Adult Ballet classes, incorporating technique, posture and strengthening exercises, along with short fun routines. They are suitable for all abilities from beginner to those who have done lessons before. Course starts Monday 5th September first trial lesson at £2.50. The remaining 11 week course is £49.50. For … Read More

Deep De-Stress & Relaxing the Mind Hypnotherapy Course starting 22nd February

January 31, 2017

Deep de-stress and Relax the Mind hypnotherapy group for reduction of anxiety, stress, worry and over thinking and to enjoy complete relaxation. This course aims to help you to develop attitudes of mind that will help to protect you from stress in all areas of your life. Whether it’s work stress or anxiety from another … Read More

New Weight Loss Hypnotherapy Group starting 22nd February

January 31, 2017

If you are struggling with weight loss, hypnotherapy can give you the extra motivation and determination you need to keep you moving towards your goals.The aim of using hypnosis for weight loss is to re-educate your unconscious mind to give you back real choice in what you eat and how you look. Each week will … Read More

Monthly WriteClub Starting Sunday 29th January

January 18, 2017

WriteClub is monthly drop-in creative writing session open to everyone – whether you’re working on a novel, or haven’t scribbled more than a shopping list in months, your words are welcome. We provide stimulus, prompts and a safe space for you to get words on the page and out in the open. Come and join … Read More

Essential Oil Workshop Wednesday 25th January 1.00 – 3.00

January 16, 2017

Essential Oil Workshop Have you ever wanted to know more about essential oils and how to use them in your everyday life? Join us to discover the world of essential oils and how they can be used to support physical and emotional ailments for the whole family and pets… Each attendee will ‘make and take’ … Read More